Vol. 1-Split Routine / Vol. 2-Fat Burning Toning (DVD)

Description: This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workoutWORKOUT #1: The 45-Minute Fat Burning Workout includes a warm-up, low and high-impact aerobics, and cool down and stretch.WORKOUT #2: The 45-Minute Toning workout includes a warm-up, standing-strength and toning exercises for the chest, shoulders, arms, abdominals, hips, thighs and buns. Floorwork-toning exercises for the abdominals, inner thighs, outer thighs and buttocks. Cool down and stretch.LEVEL - INTERMEDIATE TO ADVANCED

Price: 10.99 USD

Location: Huntington, New York

End Time: 2024-09-22T08:00:18.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Studio: Gilad

Type: Movie

Movie/TV Title: Gilad - Bodies In Motion

Genre: Exercise & Fitness

Sub-Genre: Abs/Core, Toning

Rating: NR

Format: DVD