The SWIFT DIET: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the B

Description: When we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues—and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds—and improve their overall health. “Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan

Price: 6.75 USD

Location: Saint Joseph, Missouri

End Time: 2024-11-04T06:43:59.000Z

Shipping Cost: 5.13 USD

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Item Specifics

All returns accepted: ReturnsNotAccepted

Publication Name: Does not apply

Signed: No

Book Series: Diet

Ex Libris: No

Narrative Type: Nonfiction

Original Language: English

Intended Audience: Adults

Inscribed: No

Edition: First Edition

Vintage: No

Personalize: No

Type: Does not apply

Literary Movement: Enlightenment

Era: 2010s

ISBN-13: 9780147516411

Personalized: No

Features: Illustrated

Country/Region of Manufacture: United States

Book Title: Swift Diet : 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

Number of Pages: 352 Pages

Language: English

Publisher: Penguin Publishing Group

Publication Year: 2015

Topic: Diseases / Gastrointestinal, Women's Health, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Height: 0.8 in

Genre: Health & Fitness

Item Weight: 10.6 Oz

Author: Kathie Madonna Swift, Joseph Hooper

Item Length: 8 in

Item Width: 5.3 in

Format: Trade Paperback