Canyon

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsio

Description: The Mindfulness Workbook for OCD by Tom Corboy, Glenn R. Schiraldi, PhD, James Claiborn, Glenn R. Schiraldi Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts.This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more.If youre ready to take back your life back from OCD-and start living with more joy in the moment-this workbook has everything you need to get started right away. Author Biography Jon Hershfield, MFT, is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is author of Overcoming Harm OCD, When a Family Member Has OCD, and The OCD Workbook for Teens, and coauthor of Everyday Mindfulness for OCD.Tom Corboy, MFT, is executive director of the OCD Center of Los Angeles, which he founded in 1999. He is a licensed psychotherapist specializing in MBCBT for the treatment of OCD and related anxiety-based conditions. In addition to his work with individual clients, he has trained and mentored many postgraduate interns, has presented at numerous conferences held by the International OCD Foundation (IOCDF), and has facilitated weekly therapy groups for adults with OCD since 1997. You can find out more about him at Foreword writer James Claiborn, PhD, ABPP, is a psychologist in private practice specializing in OCD and related disorders. He is a member of the Scientific Advisory Board of the International OCD Foundation and has presented internationally on OCD, cognitive behavioral therapy (CBT), and other topics. Details ISBN 1684035635 ISBN-13 9781684035632 Title The Mindfulness Workbook for OCD Author Tom Corboy, Glenn R. Schiraldi, PhD, James Claiborn, Glenn R. Schiraldi Format Paperback Year 2021 Pages 232 Edition 2nd Publisher New Harbinger Publications GE_Item_ID:130694346; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.45 USD

Location: Fairfield, Ohio

End Time: 2024-11-26T04:52:38.000Z

Shipping Cost: 0 USD

Product Images

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsio

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781684035632

Book Title: The Mindfulness Workbook for OCD

Number of Pages: 232 Pages

Language: English

Publication Name: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Publisher: New Harbinger Publications

Subject: Psychopathology / Compulsive Behavior, Anxieties & Phobias, Internal Medicine, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)

Item Height: 0.5 in

Publication Year: 2020

Type: Textbook

Item Weight: 16.6 Oz

Author: Tom Corboy, Jon Hershfield

Subject Area: Self-Help, Psychology, Medical

Item Length: 10 in

Item Width: 8 in

Format: Trade Paperback

Recommended

The Mindfulness Workbook for Depression: Effective Mindfulness Strategies - GOOD
The Mindfulness Workbook for Depression: Effective Mindfulness Strategies - GOOD

$4.44

View Details
The Miracle of Mindfulness: A Manual on Meditation - Paperback - GOOD
The Miracle of Mindfulness: A Manual on Meditation - Paperback - GOOD

$3.80

View Details
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Man - GOOD
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Man - GOOD

$4.49

View Details
Mind over Matter (Mysteries of the Unknown) - Hardcover - VERY GOOD
Mind over Matter (Mysteries of the Unknown) - Hardcover - VERY GOOD

$3.98

View Details
Silva Mind Control Method (Paperback) by Jose Silve
Silva Mind Control Method (Paperback) by Jose Silve

$9.99

View Details
Peace is Every Step: The Path of Mindfulness in Everyday Life
Peace is Every Step: The Path of Mindfulness in Everyday Life

$4.38

View Details
The Organized Mind: Thinking Straight in the Age of Information Overload - GOOD
The Organized Mind: Thinking Straight in the Age of Information Overload - GOOD

$4.17

View Details
Battlefield of the Mind: Winning the Battle in Your Mind - Paperback - GOOD
Battlefield of the Mind: Winning the Battle in Your Mind - Paperback - GOOD

$4.28

View Details
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Fin - GOOD
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Fin - GOOD

$4.84

View Details
Managing Your Mind: The Mental Fitness Guide - Paperback - VERY GOOD
Managing Your Mind: The Mental Fitness Guide - Paperback - VERY GOOD

$3.81

View Details