Description: Discover a valuable resource for anyone looking to understand and conquer depression. The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness is an informative and inspiring audiobook that offers a comprehensive guide to overcoming depression. With its insightful content, this audiobook is a must-have for anyone seeking to learn more about mindfulness and cognitive behavioral therapy (CBT) techniques. This audiobook is perfect for those who want to take control of their mental health and well-being. It is a great addition to any book or audiobook collection, and is sure to provide you with the tools and resources you need to understand and conquer depression.
Price: 9.95 USD
Location: Garrettsville, Ohio
End Time: 2024-11-12T09:27:43.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Language: English
Book Title: The Mindful Way Through Depression
Author: Williams, Teasdale, Segal, Kabat-Zinn
