The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears a

Description: The Anxiety Busting Workbook for Kids by Debra Kissen, Meena Dugatkin, Grace Cusack, Eli R. Lebowitz Estimated delivery 3-12 business days Format Paperback Condition Brand New Description With this engaging workbook, kids will be so busy having fun, they wont even realize theyre learning lifelong skills to manage anxiety and worry! Publisher Description Children face a number of anxiety-inducing challenges every day-from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Built on the solid foundations of cognitive behavioral therapy (CBT)-yet cleverly disguised as fun, kid-focused games and activities-this workbook is designed to help children ages 5 to 9 discover the not-so-scary world around them, and channel all that energy away from fear and worry-and toward courage and confidence.With this engaging workbook, kids will be so busy having fun, they wont even realize theyre learning lifelong skills to manage anxiety and worry! If your child struggles with anxiety, rest assured that you arent alone. Children face a number of anxiety-inducing challenges-from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioral therapy (CBT), this book is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives.This engaging workbook is grounded in evidence-based psychology-but your kid will never know it, because its also packed with fun! 25 games and activities will help them realize just how capable, strong, and brave they really are. Each chapter includes a kid-friendly introduction, then jumps into kid-approved silliness such as going on a Fear-Busting Scavenger Hunt, or visiting the I-Scream Shop. The culmination of all their amazing work includes a visit to the Celebration Station, and yes, there will be prizes!Your child is awesome, and they have the power to feel awesome, too. Give them the help they need wrapped up in the fun they love, and soon theyll know that not only are their fears not as big and scary as they think, but also that they are brave and strong, and able to tackle lifes inevitable challenges with confidence.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, Instant Help Books are easy to use, proven-effective, and recommended by therapists. Author Biography Debra Kissen, PhD, is a clinical psychologist and CEO of the Light On Anxiety Treatment Centers. She is the author of several books on CBT-focused management of anxiety, worry, panic, and fear, including The Panic Workbook for Teens, Rewire Your Anxious Brain for Teens, and Break Free from Intrusive Thoughts.Meena Dugatkin, PsyD, is a licensed clinical child psychologist at Light On Anxiety Treatment Centers. She specializes in evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) treatments to help children and teens struggling with anxiety and obsessive-compulsive disorder (OCD).Grace Cusack works with families and clients of all ages at Light On Anxiety Treatment Centers and has advanced training in ERP and CBT, and helps her clients develop symptom awareness and coping strategies for anxiety, OCD, and other related disorders. Details ISBN 1648483259 ISBN-13 9781648483257 Title The Anxiety Busting Workbook for Kids Author Debra Kissen, Meena Dugatkin, Grace Cusack, Eli R. Lebowitz Format Paperback Year 2024 Pages 168 Publisher New Harbinger Publications GE_Item_ID:161629198; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. 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Price: 23.31 USD

Location: Fairfield, Ohio

End Time: 2024-12-01T19:47:15.000Z

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