The Anger Workbook: An Interactive Guide To Anger Management

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Anger Workbook: An Interactive Guide To Anger ManagementISBN13:9781401675431ISBN10:1401675433Author:Carter, Les (Author), Minirth, Frank (Author)Description:Don't Let Anger Take Control Most People Stereotype Anger By Assuming That It Always Results In Shouting, Slamming Fists, Or Throwing Things However, Anger Is Not That One-Dimensional In Fact, All Of The Statements Below Represent Feelings Of Anger: When I Am Displeased With Someone I Shut Down Any Communication And Withdraw I Get Very Tense Inside As I Tackle A Demanding Task I Feel Frustrated When I See Someone Else Having Fewer Struggles Than I There Are Times When My Discouragement Just Makes Me Want To Call It Quits I Can Be Quite Aggressive In My Business Pursuits Or Even When Just Playing A Game We All Deal With Anger In Our Lives, Whether It Be In A Subtle Or Violent Manner Being Angry Can Involve Such Emotional Expressions As Frustration, Irritability, Annoyance, Aggravation, Blowing Off Steam, Or Fretting The Good News Is Anger Can Be Managed In The Anger Workbook Les Carter, Ph D , And Frank Minirth, M D , Offer A Unique 13-Step Interactive Program That Will Help You: Identify The Best Ways To Handle Angerunderstand How Pride, Fear, Loneliness, And Inferiority Feed Your Angeruncover And Eliminate The Myths That Perpetuate Anger-Letting Go Of My Anger Means I Am Conceding Defeat Or No One Understand My Unique Problems Identify Learned Patterns Or Relating, Thinking, And Behaving In Your Life That Influence Your Anger Binding:Paperback, PaperbackPublisher:THOMAS NELSON PUBPublication Date:2012-10-29Weight:1 lbsDimensions:0.6'' H x 9.1'' L x 7.4'' WNumber of Pages:248Language:English

Price: 18.83 USD

Location: USA

End Time: 2024-10-19T13:43:58.000Z

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Book Title: Anger Workbook : an Interactive Guide to Anger Management

Item Length: 9.2in

Item Height: 0.7in

Item Width: 7.4in

Author: Frank Minirth, Les Carter

Format: Trade Paperback

Language: English

Topic: Self-Management / Anger Management (See Also Family & Relationships / Anger), Christian Life / Personal Growth, Conflict Resolution

Publisher: Harperchristian Resources

Publication Year: 2012

Genre: Family & Relationships, Self-Help, Religion

Item Weight: 16.2 Oz

Number of Pages: 256 Pages