Description: "The ADHD Toolkit: Strategies for Thriving in a Fast-Paced World" is the ultimate guide for individuals with ADHD. The book offers a comprehensive collection of tools and strategies to help manage ADHD symptoms, improve time management, reduce stress, and enhance overall well-being. From meditation and mindfulness techniques to cognitive behavioral therapy, this book is packed with practical and effective solutions for managing ADHD in today's fast-paced world. With this toolkit, readers will learn how to improve their focus, build social skills, and lead a more fulfilling life. Whether you're looking for guidance on how to manage your symptoms or simply want to improve your well-being, this book is a must-read for anyone living with ADHD.
Price: 43.7 AUD
Location: Hillsdale, NSW
End Time: 2024-10-30T06:06:16.000Z
Shipping Cost: 33.54 AUD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Return policy details:
EAN: 9798215457924
UPC: 9798215457924
ISBN: 9798215457924
MPN: N/A
Format: Paperback, 80 pages
Author: Oak &. Leaf
Book Title: The ADHD Toolkit - Strategies For Thriving In A Fa
Item Height: 0.5 cm
Item Length: 20.3 cm
Item Weight: 0.1 kg
Item Width: 12.7 cm
Language: Eng
Publisher: Oak & Leaf
