Description: The 10-Minute Man by Adam MacDougall is a top-rated self-help and health and fitness book that promises to help readers live a healthy and happy life. Published in 2016 by Penguin Random House Australia Pty Ltd, this paperback book is perfect for adults who want to improve their physical and mental well-being in just 10 minutes a day. With easy-to-follow illustrations and a clear writing style, Adam MacDougall provides practical advice on nutrition, exercise, and mindfulness that can be easily implemented into a daily routine. Whether you're looking to lose weight, build muscle, or reduce stress, The 10-Minute Man is an excellent resource for anyone looking to make positive changes in their life. Don't miss out on this must-read book! Please see Photos for full Description and Condition
Price: 18 AUD
Location: Cleveland, QLD
End Time: 2024-11-23T04:09:28.000Z
Shipping Cost: 25.18 AUD
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Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Book Title: The 10-Minute Man
Narrative Type: Non-Fiction
Publisher: Penguin Random House Australia Pty Ltd
Original Language: English
Intended Audience: Adults
Publication Year: 2016
Type: Book
Format: Paperback
Language: English
Author: Adam MacDougall
Features: Illustrated
Genre: Health and Fitness, Self-Help
Topic: Books
Country/Region of Manufacture: Australia