Roasted Seeds and Nuts Healthy Mixed Snack Organic Natural Product 100g New

Description: Welcome To Shakiz Store Roasted Seeds and Nuts Healthy Mixed Snack Organic Natural Product 100g New Benefits of nutsMost nuts have very similar macronutrient (protein, carbohydrate, and fat) profiles, but different types of nuts may have slightly different micronutrient (vitamin and mineral) content. Nuts have about 29 kJ of energy per gram, and are: High in ‘good fats’ – monounsaturated fats (most nut types) and polyunsaturated fats (mainly walnuts).Low in saturated fats.Good sources of dietary protein – a good alternative to animal protein.Some nuts are also high in amino acid arginine, which keeps blood vessels healthy.Free of dietary cholesterolHigh in dietary fiber.Rich in phytochemicals that act as antioxidants.Rich in vitamins and minerals – vitamins include – E, B6, niacin and folate) and minerals include – magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus, and potassium. Benefits of seedsLike nuts, most seeds are rich in: protein, healthy fats, and fibreminerals (such as magnesium, potassium, calcium, plant iron and zinc),vitamins B1, B2, B3 and vitamin E.Oily seeds also contain antioxidants that stop the fats from going rancid too quickly. Due to the unique nutrient profiles of nuts and seeds, they are known to provide several health benefits, such as: helping to maintain your weightreducing your heart disease riskreducing your diabetes risk. Thank You !

Price: 8.99 USD

Location: Kiribathgoda

End Time: 2024-08-17T13:21:15.000Z

Shipping Cost: 0 USD