OPTP SMARTROLLER Package – Foam Roller and Exercise Book

Description: Back/neck support Stretching Foam Rollers Fitness Therapy Tools Self-Massage Balance Books SMARTROLLER Package SMARTROLLER Package $74.95 SMARTROLLER® This uniquely designed foam roller offers two sides for versatility in a variety of movement exercise. With the flatter side down, it can be sat on and stood on for balance-related movements. Placing the rounder side down provides a more challenging, dynamic workout. In addition to functioning as a therapeutic aid for rehabilitation and balance training, the SMARTROLLER can be used as an exercise prop for a variety of disciplines including Yoga, Pilates and Feldenkrais®. Dr. Feldenkrais, a physicist and martial artist, originally introduced the foam roller to assist sensorimotor learning and to promote higher states of body awareness. Building upon his ideas, the SMARTROLLER delivers an improved, integrated experience to deepen motor learning. The SMARTROLLER can be cleaned with dishwashing detergent or laundry detergent and a wet cloth. Measures approximately 36" L x 4" diameter. SMARTROLLER Guide to Optimal Movement book Drawing on principles of the Feldenkrais® Method as well as the latest neuroscience and fascial research, the SMARTROLLER® Guide to Optimal Movement guides the reader through a series of unique, non-traditional exercises. These exercises, known as "smart ideas," promote movement awareness to eliminate unwanted habits, improve proprioceptive acuity, and enhance vitality and strength. The accessible and engaging guidebook features a wide variety of fun, uniquely challenging lessons for people of diverse ages and abilities. Written by Stacy Barrows, PT, DPT, GCFP, PMA®-CPT. Illustrated, spiral-bound. Softcover; 92 pages. --> About Us Shipping Returns Contact Us OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service. Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals. OPTP generally ships ground using a standard delivery service. All orders ship within 1 business day and delivery time is within 1-5 business days. We accept returns on our products within 30 days after the product is delivered. OPTP covers the cost of return shipping. Any products returned in damaged condition or with missing parts will not be eligible for a refund. For additional questions or concerns, you can reach us through eBay messages. --> Column Lorem ipsum dolor sit amet, consectetur adipisicing elit...--> Column Lorem ipsum dolor sit amet, consectetur adipisicing elit...--> Column Lorem ipsum dolor sit amet, consectetur adipisicing elit...--> Column Lorem ipsum dolor sit amet, consectetur adipisicing elit...-->

Price: 74.95 USD

Location: Minneapolis, Minnesota

End Time: 2024-02-17T14:35:01.000Z

Shipping Cost: N/A USD