Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Dr Mc

Description: Mindfulness at Work by Dr McKenzie Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindfulness isnt anything that we think; its what we dont think. Mindfulness isnt something that other people do; its something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize whats really important--being fully alive and fully alive to our full life potential. Mindfulness at Work reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isnt--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: Reduce your stressBecome more productiveImprove your decision-making skillsWork more creativelyDevelop your leadership skillsAnd much more Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts. Author Biography Dr. Stephen McKenzie has spent more than 20 years researching and teaching a broad range of psychological topics, including depression, dementia, substance abuse, and, most recently, mindfulness. Dr. McKenzie has a unique ability as a lecturer, researcher, and writer to present potentially complex information in a warm, engaging, and entertaining way. He has recently been appointed as the Research and Evaluation Officer for the City of Greater Geelongs Preventive Health Initiative. He is coauthor of the highly successful Mindfulness for Life. Details ISBN 160163336X ISBN-13 9781601633361 Title Mindfulness at Work Author Dr McKenzie Format Paperback Year 2014 Pages 192 Publisher Career Press GE_Item_ID:136548755; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.69 USD

Location: Fairfield, Ohio

End Time: 2024-11-19T07:02:29.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781601633361

Type: NA

Publication Name: NA

Book Title: Mindfulness at Work : How to Avoid Stress, Achieve More, and Enjoy Life!

Number of Pages: 192 Pages

Language: English

Publisher: Red Wheel/Weiser

Publication Year: 2014

Topic: Movements / Cognitive Behavioral Therapy (Cbt), Motivational, General, Self-Management / Stress Management, Industrial & Organizational Psychology, Workplace Culture

Item Height: 6.1 in

Genre: Self-Help, Psychology, Business & Economics

Item Weight: 9.5 Oz

Author: Stephen Mckenzie

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback