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Insomnia Format: Hardback

Description: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic

Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness.

Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Price: 16.33 USD

Location: Avenel, New Jersey

End Time: 2024-10-18T16:31:18.000Z

Shipping Cost: 0 USD

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Insomnia Format: Hardback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Insomnia Format: Hardback

Genre: General/trade

Narrative Type: book

Intended Audience: General/trade

Number of Pages: 144 Pages

Publication Name: Insomnia

Language: English

Publisher: CATAPULT

Publication Year: 2018

Item Height: 0.6 in

Subject: Women, Mind & Body, Women's Health

Type: Textbook

Item Weight: 10 Oz

Item Length: 8.5 in

Subject Area: Philosophy, Health & Fitness, Biography & Autobiography

Author: Marina Benjamin

Item Width: 5.7 in

Format: Hardcover

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