Description: Title: Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma Author: Calvert, Rochelle Publisher: New World Library Binding: Paperback Pages: 288 Dimensions: 8.90h x 6.00w x 0.70d Product Weight: 0.88 lbs. Language: English ISBN: 9781608687367 Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience. Ships Fast From The USA! Authorized Dealer
Price: 18.99 USD
Location: Milwaukee, Wisconsin
End Time: 2024-10-28T22:16:40.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: does not apply
Number of Pages: 288 Pages
Publication Name: Healing with Nature : Mindfulness and Somatic Meditations to Heal from Trauma
Language: English
Publisher: New World Library
Publication Year: 2021
Subject: Mindfulness & Meditation, Internal Medicine
Item Height: 0.7 in
Type: Textbook
Item Weight: 13.8 Oz
Item Length: 9 in
Author: Rochelle Calvert
Subject Area: Body, Mind & Spirit, Medical
Item Width: 6 in
Format: Trade Paperback
