Description: Fast and easy chair yoga for seniors over 60: Unlocking Vitality, weight reduction and aging gracefully Paperback – October 16, 2023IntroductionThe beautiful world of chair yoga is a hidden gem waiting to be discovered in a world that never seems to slow down. This yoga, however, is designed just for our seasoned seniors and is your passport to a livelier, more balanced, and all-around terrific life.Picture this place where staying calm and working out are intertwined. Finding inner serenity is a special ability and simple stretches offer you an amazing energy boost. Chair yoga is a fun technique that increases flexibility, calmness, and vitality. With each session, you get more engrossed, and your chair becomes a doorway to serenity and a surge of fresh vitality. It acts as your road map to long-term wellness and satisfaction. It serves as your guide to enduring good health and contentment.Are you ready to start your adventure of self-discovery, energy, and the unbridled joy of chair yoga? "FAST AND EASY CHAIR YOGA FOR SENIORS OVER 6O:Unlocking Vitality, weight reduction and Aging Gracefully" is just one stretch away from being your next adventure. So prepare for a journey by fastening your seatbelt.
Price: 11.89 USD
Location: Pir Mahal, punjab
End Time: 2024-10-24T18:50:37.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Fast and easy chair yoga
Book Series: reduction and aging gracefully
Publisher: Independently Published
Original Language: English
Item Length: 6 x 0.14 x 9 inches
Publication Year: 2023
Type: yoga
Format: Paperback
Unit Type: Unit
Language: English
Item Height: 6 x 0.14 x 9 inches
Author: Jane Powers
Features: Illustrated
Genre: Mind, Body & Spirit
Topic: Yoga
Unit Quantity: 1
Item Width: 6 x 0.14 x 9 inches
Item Weight: 5 ounces
Number of Pages: 59 pages