Description: Dynamic Strength Training Kung Fu San Soo Master Harry Wong flowing isometrics Paperback book. For over 30 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of Dynamic Strength training, which has all the benefits and none of the negatives of training with equipment or floor exercises. Master Wong's 'flowing isometrics' allow the practitioner's own body to provide the resistance needed. But unlike isometrics, the resistance exercises of Dynamic Strength are performed in motion, which enhances flexibility and increases the blood flow. With no equipment required, he teaches you how to continually improve your strength and physique. Comprehensive instructions with plenty of photos to show how to strengthen muscles; gain power and improve physique without the problems of weight training. 8.5 x 11; 134 pages. Paperback. NOTE: R.I.P. to a Great Martial Artist and friend of I&I Sports
Price: 14.99 USD
Location: Gardena, California
End Time: 2024-01-14T22:12:47.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Signed: No
Custom Bundle: No
Ex Libris: No
Narrative Type: Nonfiction
MPN: BU7102A
Original Language: English
Intended Audience: Young Adults, Adults
Inscribed: No
Subject: Kung Fu
Vintage: No
Brand: I&I Sports
Personalize: No
Type: INSTRUCTIONAL
Custom1: unique publications, gung fu, wing chun, jeetkunedo, taekwondo, m
EAN: 9780934489195
Unit Type: Unit
ISBN: 9780934489195
Model: BU7102A
Personalized: No
Country/Region of Manufacture: United States
Unit Quantity: 1
Number of Pages: 134
Book Title: Dynamic Strength
Format: Trade Paperback
Language: English
Topic: General
Publisher: I & I Sports Supply Company, Incorporated
Publication Year: 1980
Author: Wong
Genre: Health & Fitness
