Description: - Do you bicker with your partner, snap at the kids and reach for the wine more than you would like?- Do you feel anxious, rushed and overwhelmed every single day? Feel better without drastically changing your life. Follow the short, chunked down chapters in Crappy to Happy to:- find out how to control your thoughts so they work for you, not against you- learn a simple three step process for handling your emotions better- discover how breathing the right way can change your life (yes, really!)- bust myths around meditation and learn how to do it easily every day- upgrade your joy to a level that most people cannot fathom Rediscover your inner sparkle and love your life again.
Price: 3.5 USD
Location: Marion, Ohio
End Time: 2024-11-18T04:58:15.000Z
Shipping Cost: 4.63 USD
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Book Title: Crappy to Happy: Shake Off Stress and Rediscover Your Mama Mojo
Signed: No
Publisher: BoomerMax Ltd.
Original Language: English
Intended Audience: Adults
Publication Year: 2017
Format: Paperback
Unit Type: Unit
Language: English
Author: Julie Schooler
Genre: Motivation
Topic: Books
Unit Quantity: 1
Number of Pages: 119