Description: Complete Calisthenics Training for Triathlon by Mariana Correa COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, weve covered everything with body weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will cycle, run and swim at your best ever. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, and no one to interrupt your training - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothies designed to complement your workouts. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1539342441 Author Mariana Correa Short Title COMPLETE CALISTHENICS TRAINING for TRIATHLON Pages 218 Language English Year 2016 ISBN-10 1539342441 ISBN-13 9781539342441 Format Paperback Publication Date 2016-10-03 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Subtitle Bodyweight Exercises and Bodyweight Workouts You Can Do Anywhere to Accomplish Your Best Ironman Ever Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:128662673;
Price: 55.21 AUD
Location: Melbourne
End Time: 2024-10-25T14:31:32.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781539342441
Author: Mariana Correa
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Book Title: Complete Calisthenics Training for Triathlon
