Description: This book offers simple techniques to overcome depression, relieve anxiety, and rewire the brain. It delves into cognitive behavioral therapy, neuro-linguistic programming, and cognitive psychology and cognition to help readers understand how to take control of their emotions and thoughts. The book is written in English, with 166 pages, and published by Wise Writer Publishing in 2020. It is a trade paperback format, measuring 8.5 inches in length, 5.5 inches in width, and 0.4 inches in height. The author is Olivia Telford, and the book belongs to the genre of self-help and psychology. The book title is "Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain." The item weight is 7.7 oz. This book falls under the category of Books & Magazines and Books. The item description provides detailed information about the book's content, format, and author without mentioning its condition.
Price: 28.95 USD
Location: Normal, Illinois
End Time: 2023-12-23T04:06:02.000Z
Shipping Cost: 0 USD
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Book Title: Cognitive Behavioral Therapy : Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
Item Length: 8.5in.
Item Height: 0.4in.
Item Width: 5.5in.
Author: Olivia Telford
Format: Trade Paperback
Language: English
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Neuro-Linguistic Programming (Nlp), Cognitive Psychology & Cognition
Publisher: Wise Writer Publishing
Publication Year: 2020
Genre: Self-Help, Psychology
Item Weight: 7.7 Oz
Number of Pages: 166 Pages
