Description: Pencil note pictured in the front of book. Explore the wonders of stress-free living with the bestselling book "Beyond the Relaxation Response" by Herbert Benson. This guide offers a comprehensive stress-reduction program that has helped millions of Americans. Published by Penguin Publishing Group, this UK format paperback has 192 pages of easy-to-understand content that will change your life. Discover alternative therapies and healing techniques that can help you manage stress and promote overall well-being. This book is perfect for those who want to improve their body, mind, and spirit. With a length of 6.7 inches, height of 0.6 inches, and width of 4.2 inches, it weighs only 4 ounces, making it a convenient read that you can carry anywhere. Get ready to experience an stress-free life with "Beyond the Relaxation Response."
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Location: Lubbock, Texas
End Time: 2024-11-12T19:20:59.000Z
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Book Title: Beyond the Relaxation Response : the Stress-Reduction Program That Has Helped Millions of Americans
Item Length: 6.7in
Item Height: 0.5in
Item Width: 4.2in
Author: Herbert Benson
Format: United Kingdom- a Format Paperback
Language: English
Topic: Alternative Therapies, Healing / General, General, Self-Management / Stress Management
Publisher: Penguin Publishing Group
Publication Year: 1985
Genre: Self-Help, Body, Mind & Spirit, Health & Fitness
Item Weight: 4 Oz
Number of Pages: 192 Pages