Description: Further DetailsTitle: Stuff That SucksCondition: NewEAN: 9781472120533ISBN: 9781472120533Publisher: RobinsonFormat: PaperbackRelease Date: 10/01/2015Item Height: 176mmItem Length: 175mmItem Width: 10mmItem Weight: 262gAuthor: Ben SedleyLanguage: EnglishSubtitle: Accepting what you can't change and committing to what you canISBN-10: 1472120531Description: Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour.Country/Region of Manufacture: GBGenre: Children's ReferenceTopic: Personal DevelopmentIntended Audience: Young AdultsRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Stuff That Sucks
Publication Name: Stuff That Sucks
Title: Stuff That Sucks
EAN: 9781472120533
ISBN: 9781472120533
Publisher: Robinson
Format: Paperback
Release Date: 10/01/2015
Release Year: 2015
Item Height: 176mm
Item Length: 175mm
Item Width: 10mm
Item Weight: 262g
Author: Ben Sedley
Language: English
Subtitle: Accepting what you can't change and committing to what you can
ISBN-10: 1472120531
Country/Region of Manufacture: GB
Genre: Children's Reference
Topic: Personal Development
Intended Audience: Young Adults