Description: Audiobook The Mountain Is You by Brianna Wiest The Mountain Is You Transforming Self-Sabotage into Self-Mastery By: Brianna Wiest Narrated by: Stacey Glemboski Length: 5 hrs and 44 mins Categories: Relationships, Parenting & Personal Development, Personal Development https://samples.audible.com/bk/acx0/303323/bk_acx0_303323_sample.mp3 Publishers Summary Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves. ©2020 Brianna Wiest (P)2020 Thought Catalog Books Shipping Shipping: The item will be shipped by Australia post with tracking. Delivery time: 5-7 working days nationally. Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Special Requests We are unable to list all the titles, if you have anything in mind, please do not hesitate to contact us via Ebay messaging box. Compliance & Disclaimer Policies The listing comply with the Ebay's policy: All digital items must be shipped via Digital medias, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents. Disclaimer: This MP3 CD is not from the publisher / in the retail box, sold as-is. Buyer assumes responsibility for compliance with copyright laws and potential quality differences.
Price: 9.99 AUD
Location: Sunbury
End Time: 2024-10-13T01:29:53.000Z
Shipping Cost: 4.08 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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Author: Brianna Wiest
Narrator: Stacey Glemboski
Run Time: 5 hrs and 44 mins
Format: MP3 CD
Intended Audience: Adults
Publisher: Viperion Corporation
Case Type: Cardboard Sleeve
Language: English
Type: Audiobook
Book Title: The Mountain Is You
Genre: Family, Parenting & Relations
