Description: Further DetailsTitle: The Cycling Chef: Recipes for Getting Lean and Fuelling the MachineCondition: NewEAN: 9781472978646ISBN: 9781472978646Publisher: Bloomsbury SportFormat: HardbackRelease Date: 03/04/2021Item Height: 246mmItem Length: 189mmItem Weight: 764gAuthor: Alan MurchisonLanguage: EnglishISBN-10: 1472978641Description: 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge'Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado' – The Times‘Alan’s food is simple, yet tasty and powerful. He’s been a key component for my training and racing.’ - Alex Dowsett, World Tour rider, former World Hour Record Holder and national champion'Alan has completely changed my perception of what an athlete’s diet can look like.’ - Elinor Barker, multiple world champion and Olympic gold medallistA must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for elite athletes.As a cyclist, you can have the most amazing diet, but if that isn’t balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance.A follow-up to Alan’s award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster.Country/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, Medicine, Food & Drink, Sports & HobbiesRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Cycling Chef: Recipes for Getting Lean and Fuelling the Machi
Title: The Cycling Chef: Recipes for Getting Lean and Fuelling the Machi
EAN: 9781472978646
ISBN: 9781472978646
Release Date: 03/04/2021
Release Year: 2021
ISBN-10: 1472978641
Country/Region of Manufacture: GB
Book Title: Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
Number of Pages: 192 Pages
Language: English
Publisher: Bloomsbury Publishing USA
Item Height: 0.9 in
Topic: Cycling, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year: 2021
Illustrator: Yes
Genre: Cooking, Sports & Recreation, House & Home, Health & Fitness
Item Weight: 26.1 Oz
Author: Alan Murchison
Item Length: 8.7 in
Item Width: 9 in
Format: Hardcover