Description: Rule #1: Avoid “white” carbohydrates (or anything that can be white). Rule #2: Eat the same few meals over and over again. Rule #3: Don’t drink calories. Rule #4: Don’t eat fruit.Highlighted by 3,647 Kindle readersThe decent method you follow is better than the perfect method you quit.Highlighted by 2,619 Kindle readersThe minimum effective dose (MED) is defined simply: the smallest dose that will produce a desired outcome.Highlighted by 2,562 Kindle readersNext pageProduct descriptionReviewMr. Ferriss makes difficult things seem very easy. ― NY TimesFerris is set to redefine the health genre. ― BooksellerThe Superman of Silicon Valley ― WiredAbout the AuthorTimothy Ferriss is a no. 1 New York Times bestselling author. He is praised for his ability to manipulate the human body. He is a faculty member at Singularity University. He is also sometimes a guest lecturer at Princeton University. He speaks with many organisations about this topic, varying from the Harvard School of Public Health to Nike.
Price: 76.49 USD
Location: DELHI, DELHI
End Time: 2024-11-07T12:02:31.000Z
Shipping Cost: 10 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: 4-Hour Body
Book Series: 4-Hour Body
Narrative Type: Nonfiction
Publisher: Timothy Ferriss
Original Language: English
Type: Novel
Format: Paperback
Unit Type: Unit
Language: English
Era: 2020s
Author: Timothy Ferriss
Genre: Modern & Contemporary
Topic: 4-Hour Body, Fat Loss
Country/Region of Manufacture: India
Unit Quantity: 1
Number of Pages: 592 pages
